⚡ CHEAT SHEET
Ch.7: Pesticide Exposure and Heat Stress
High-yield exam facts: Recognizing Pesticide Poisoning; Label & SDS — Read BEFORE Use; Know When to Act; Seeking Medical Attention; Where to Get Help; First Aid — General; Route-Specific First Aid; Heat Stress — What It Is; What Heat Stress Does (temperature thresholds)
National CORE · 2025 Third Edition · Ch.7
1. Recognizing Pesticide Poisoning
- A rapid, proper response to an exposure is critical — it can save a life (your own or someone else's).
- Different pesticides — and even different formulations — cause different symptoms. Know the symptoms of the products you use.
- Poisoning symptoms are largely nonspecific and often mimic a cold, flu, heat stress, or a hangover.
- Table 7.1 — common symptoms of acute pesticide poisoning: eye irritation, blurred vision, headache, very small/pinpoint pupils, muscle aches/cramps, lack of muscle control, chest pain, exhaustion, nose/throat pain, breathing difficulties, skin rash, dizziness, excessive salivation/drooling, convulsions/seizures, nausea, unconsciousness, diarrhea, death.
- Onset: symptoms can appear within a few minutes or up to 96 hours later.
2. Label & SDS — Read BEFORE Use
The label and SDS give you:
- A list of symptoms to help you recognize and respond quickly.
- Emergency contact numbers for doctors and first responders.
- General and specific first aid measures.
3. Know When to Act
- Not all exposures are obvious. Play it safe: assume any symptoms you feel while or soon after working are caused by the pesticide.
- If you don't feel well, stop and leave the treated area immediately.
- If exposure occurs (3 steps):
- Separate the victim from the source (remove contaminated clothing; move to fresh air if in an enclosed space).
- Provide first aid.
- Seek medical attention if needed.
4. Seeking Medical Attention
- First aid is the first response — NOT a substitute for professional medical help.
- Seek medical advice whenever someone: shows illness during/after working with pesticides or in a treated area; has swallowed a pesticide; has gotten pesticide in the eyes; or shows symptoms of poisoning/injury.
- Call for help immediately; if alone with the victim, first get them out of the exposure situation, then accompany them to the medical facility.
- Give the physician/first responder a clean (uncontaminated) copy of the label. If you don't have one, give the EPA Registration Number.
5. Where to Get Help
- Poison Control Center: (800) 222-1222 — call any hour; the national number routes automatically to a local Poison Center; free and confidential.
- Post numbers by each phone / save them in your cell phone; make sure everyone on the job knows what to do.
- Save Poison Control's info: text poison to 484848 or download the vcard from poison.org.
6. First Aid — General
- Read the label's first aid statements before handling; learn first aid ahead of time (no time to look it up in an emergency).
- Call 911 if the person is unconscious, having trouble breathing, or having convulsions.
- Then check the label and call Poison Control at (800) 222-1222.
7. Route-Specific First Aid
Route
Key first aid
Swallowed
Induce vomiting ONLY if the label or emergency personnel tell you to. Some petroleum or caustic products cause more damage if vomiting is induced.
Eye
Eye membranes absorb pesticides faster than any other external body part. Hold the eyelid open; flush with clean running water for at least 15 minutes (tap, gentle hose, or eye wash bottle). Have someone else call Poison Control while flushing. No eye drops/chemicals/drugs in the wash water unless a medical professional advises it.
Skin
Drench the skin with water; remove contaminated clothing; wash skin and hair with soap and water. Later discard or wash the clothing separately, then rerun the washer with only soap and warm water.
Inhaled
Fresh air first — remove the victim immediately. If you'd need a respirator and none is available, call the Fire Department and wait for equipment. Loosen tight clothing. If skin is blue or breathing has stopped, give artificial respiration (if trained) and call rescue. Open doors/windows so others aren't exposed.
- First aid stabilizes the person until treatment advice or professional help arrives; it prevents further injury but doesn't replace skilled medical care.
8. Heat Stress — What It Is
- Heat stress = buildup of body heat from your working muscles PLUS a warm/hot environment.
- Severe heat stress = heatstroke = life-threatening.
- Pesticides don't cause heat stress, but PPE can INCREASE the risk — and heat-stress symptoms can be confused with pesticide poisoning.
9. What Heat Stress Does (temperature thresholds)
- Overheating sends less blood to muscles, brain, and organs → weaker, tire sooner, less alert, poorer judgment.
- Temperature and heart rate rise rapidly and without pain, so you may not notice.
- +2°F rise → ability to reason is impaired.
- +5°F rise → can be life-threatening.
- 105°F or more → heat stroke (most serious stage); brain damage or death without rapid cooling.
- More than 10% of severe heat stress victims die, including young, healthy adults; some stay heat-sensitive for months.
10. Heat Stress Symptoms
- Fatigue (exhaustion, muscle weakness); dizziness and fainting.
- Clammy skin OR hot, dry skin.
- Altered behavior — confusion, slurred speech, quarrelsome, irrational.
- Headache, nausea, chills; severe thirst and dry mouth.
- Heavy sweating OR a complete lack of sweating.
- Pinpoint pupils are POISONING, not heat stress.
11. Preventing Heat Stress
- Manage the workload: frequent breaks to cool down; schedule heavy labor / heavy PPE for the coolest parts of the day; work in the shade.
- Select PPE wisely: still wear appropriate PPE, but not more than necessary — choose the coolest option that still protects you; wide-brimmed hats help.
- Drink plenty of water before, during, and after work.
12. First Aid for Heat Stress
- Symptoms overlap with poisoning — don't waste time on the cause; err on caution and seek medical attention.
- Do not let a victim go alone to a doctor if at all possible.
- Steps until help arrives:
- Get the victim into a shaded or cooler area.
- Carefully remove PPE and clothing that's making them hot.
- Cool rapidly — sponge/splash the skin (face, neck, hands, forearms) with cool water; immerse in cool water (e.g., a shower) if possible.
- Have them drink as much cool water as possible — but give NOTHING by mouth to an unconscious person (same rule as poisoning).
- Keep the victim calm and quiet.
13. Expert Help
- Poison Control Center — (800) 222-1222 (poisoning and heat stress; free, confidential).
- National Pesticide Information Center (NPIC) — (800) 858-7378 (pesticide products and their toxicity).
- EPA — Recognition and Management of Pesticide Poisoning (symptoms and treatment for specific pesticides).
- NIOSH — cdc.gov/niosh (heat stress); plus the Heat Index App (OSHA/NIOSH guidance, real-time heat index and forecasts).
Key Vocabulary
Term
Meaning (per Ch.7)
Heat stress
Buildup of body heat generated by working muscles and a warm/hot environment
Heatstroke
Severe heat stress; life-threatening (temperature 105°F or more)
Acute poisoning
Poisoning whose symptoms appear within minutes to 96 hours after exposure
Pinpoint pupils
Very small pupils; a symptom of pesticide poisoning (not heat stress)
SDS
Safety Data Sheet; source of symptoms, emergency numbers, and first aid measures
EPA Registration Number
Product identifier given to responders when no clean label copy is available
Poison Control Center
24-hour resource at (800) 222-1222 for poison treatment information
NPIC
National Pesticide Information Center, (800) 858-7378
NIOSH
National Institute for Occupational Safety and Health (heat stress information)
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